Wednesday, January 23, 2013

Chicken & Artichokes with Parsley salad


You will absolutely love the flavors of the artichokes with the chicken and the parsley red onion salad is just bursting full of flavor as well.
How to video:




 Chicken & Artichokes
4 Chicken Thighs with bone and skin
1 Pound violet Artichokes cleaned and halved or 1 package frozen
1 Lemon cut into 8 wedges
3 Tablespoons fresh Rosemary fine chopped
Salt & Pepper
4 Tablespoons Olive Oil
Method:
Drizzle 2 Tablespoons olive oil into an 8X8 baking dish
Arrange the chicken thighs and lemon wedges in pan
Top with chopped rosemary
Add the artichokes
Sprinkle with salt & pepper
Drizzle with remaining olive oil
Bake in pre heated 425F oven for 55 minutes
Italian Parsley & Red Onion Salad
2 Tablespoons each chopped fresh oregano & basil
1 red onion halved and thinly sliced
2 cups flat leaf Italian parsley chopped
2 tablespoons capers
¼ cup crumbled feta
The juice from ½ lemon
¼ cup extra virgin olive oil
Salt & pepper
Method:
Combine oregano, basil, onion, parsley, salt, pepper, capers, lemon juice and feta
Set aside for 10 minutes
Drizzle with olive oil, toss and serve

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